The origins of Thai Traditional Massage date back about 2,500 years, around
the same time Buddhism emerged.
In northern India, the royal physician to King Bimbisara of the Ayurvedic
dynasty, Shiwog Gomarabat (Jivaka Kumar Bhaccha), developed a method of
therapy rooted in traditional natural health practices. This included massage
and treatments involving herbs, animal elements, and minerals under the
umbrella of Ayurveda. A devout follower of the Buddha, he also contributed
to the spread of Buddhism. As these therapies blended with the ancient
Indian health practice of yoga, they traveled with Buddhism into what is
now Thailand—ultimately forming the basis of Thai Traditional Massage.
Over time, Thai Traditional Massage became closely intertwined with Buddhism
and was passed down primarily within temples. Because of Thailand’s extended
trade with China, Thai massage was also influenced by Chinese massage techniques
(especially for foot massage), contributing greatly to its evolution.
By the 19th century, Thai Traditional Massage became widely known among
the general public.
In 1836 (B.E. 2376), King Rama III of the Chakri Dynasty undertook extensive
renovations of **Wat Pho** (the Temple of the Reclining Buddha). He wanted
common people to have access to knowledge and art, so various medical texts
and academic writings were inscribed on the temple’s walls and pillars
through text and illustrations. This included 60 charts depicting acupressure
points for massage, 80 diagrams of massage positions, and instructions
for over 1,100 remedies and herbal treatments. Consequently, Thai Traditional
Massage gained international fame and is now globally known as “the most
relaxing massage in the world.”
Thai Traditional Massage employs techniques such as acupressure and stretching
to stimulate the body’s energy lines, known as “Sen,” at a slow pace. This
helps improve blood and lymph circulation, relieves muscle stiffness and
tension, reduces fatigue, and alleviates stress. Over time, regular Thai
Traditional Massage sessions can help maintain flexibility, enhance immunity,
and provide anti-aging benefits.
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